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	<title>Comments on: 6 Sure Tricks To Overcome Fear</title>
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	<link>http://lessoninlife.com/2008/03/19/how-to-overcome-fear-phobia/</link>
	<description>Sharing Ideas &#38; Experience Daily</description>
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		<title>By: banji</title>
		<link>http://lessoninlife.com/2008/03/19/how-to-overcome-fear-phobia/comment-page-1/#comment-2401</link>
		<dc:creator>banji</dc:creator>
		<pubDate>Fri, 04 Apr 2008 02:30:35 +0000</pubDate>
		<guid isPermaLink="false">http://lessoninlife.com/2008/03/19/how-to-overcome-fear-phobia/#comment-2401</guid>
		<description>&lt;strong&gt;sam&lt;/strong&gt; - That&#039;s no pathetic :) We all have our strength and weakness. Instead, I think you are pretty much on the right way, since you already knew what you&#039;re afraid of. 

The next step is to do a lot of research in those things. Like try to understand how lightning can be dangerous, how end of the world would happen. 

In short, have you tried the tips outlined here? :) tell us how it&#039;d go</description>
		<content:encoded><![CDATA[<p><strong>sam</strong> &#8211; That&#8217;s no pathetic <img src='http://lessoninlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  We all have our strength and weakness. Instead, I think you are pretty much on the right way, since you already knew what you&#8217;re afraid of. </p>
<p>The next step is to do a lot of research in those things. Like try to understand how lightning can be dangerous, how end of the world would happen. </p>
<p>In short, have you tried the tips outlined here? <img src='http://lessoninlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  tell us how it&#8217;d go</p>
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		<title>By: sam</title>
		<link>http://lessoninlife.com/2008/03/19/how-to-overcome-fear-phobia/comment-page-1/#comment-2396</link>
		<dc:creator>sam</dc:creator>
		<pubDate>Thu, 03 Apr 2008 19:18:08 +0000</pubDate>
		<guid isPermaLink="false">http://lessoninlife.com/2008/03/19/how-to-overcome-fear-phobia/#comment-2396</guid>
		<description>Im 16 and i dont know why but i have such a terrifiing fear of thunder i take sleep pills when it comes to try and sleep it out i stand out side before the storm and study the weather. Before it i start to think
&quot;dam dam dam  a stroms comeing!!&quot; and i freak my mind out thinking there shalll be something bad!! its phycolgical with me.

also one more fear is end of the world i know this sounds so very very pefetic but you know lol lots of fears are!!

x</description>
		<content:encoded><![CDATA[<p>Im 16 and i dont know why but i have such a terrifiing fear of thunder i take sleep pills when it comes to try and sleep it out i stand out side before the storm and study the weather. Before it i start to think<br />
&#8220;dam dam dam  a stroms comeing!!&#8221; and i freak my mind out thinking there shalll be something bad!! its phycolgical with me.</p>
<p>also one more fear is end of the world i know this sounds so very very pefetic but you know lol lots of fears are!!</p>
<p>x</p>
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		<title>By: banji</title>
		<link>http://lessoninlife.com/2008/03/19/how-to-overcome-fear-phobia/comment-page-1/#comment-2276</link>
		<dc:creator>banji</dc:creator>
		<pubDate>Wed, 19 Mar 2008 15:18:30 +0000</pubDate>
		<guid isPermaLink="false">http://lessoninlife.com/2008/03/19/how-to-overcome-fear-phobia/#comment-2276</guid>
		<description>&lt;strong&gt;ruhi&lt;/strong&gt; - long time no hear ruhi :) hows the honeymoon

Yes, those Silat learning days are really good times. The trick actually is to cast away any fear. Then only the move will be non-hurtful. That&#039;s the irony right? the more you are afraid, the more hurtful it will be :)

Dah nak jadi mak budak?? tahniah!</description>
		<content:encoded><![CDATA[<p><strong>ruhi</strong> &#8211; long time no hear ruhi <img src='http://lessoninlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  hows the honeymoon</p>
<p>Yes, those Silat learning days are really good times. The trick actually is to cast away any fear. Then only the move will be non-hurtful. That&#8217;s the irony right? the more you are afraid, the more hurtful it will be <img src='http://lessoninlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Dah nak jadi mak budak?? tahniah!</p>
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		<title>By: ruhi</title>
		<link>http://lessoninlife.com/2008/03/19/how-to-overcome-fear-phobia/comment-page-1/#comment-2275</link>
		<dc:creator>ruhi</dc:creator>
		<pubDate>Wed, 19 Mar 2008 14:27:48 +0000</pubDate>
		<guid isPermaLink="false">http://lessoninlife.com/2008/03/19/how-to-overcome-fear-phobia/#comment-2275</guid>
		<description>talking about fear,, remember banji.during our silat lesson.one step of our silat is to do the &#039;gulung tenggiling&#039; (tul ke istilah ni,tak ingat dah) until now i can&#039;t do that. kind of jealous when i saw banji,abg syak,n other gayong warrior(cewah2) perform the act nicely n smoothly. &quot;wah,dasatnye depa buat,nampak macho n cantik je&quot; ... tension tension 

dulu time join silat,try2 gak nak buat,tp mmg tak jadi langsung.takut tengkok terkehel.skrg ni,dah nak jd mak budak,lagi la langsung tak pernah try dah.. rasanya takleh diatasi sampai bile2 kot,, sadis, sadis</description>
		<content:encoded><![CDATA[<p>talking about fear,, remember banji.during our silat lesson.one step of our silat is to do the &#8216;gulung tenggiling&#8217; (tul ke istilah ni,tak ingat dah) until now i can&#8217;t do that. kind of jealous when i saw banji,abg syak,n other gayong warrior(cewah2) perform the act nicely n smoothly. &#8220;wah,dasatnye depa buat,nampak macho n cantik je&#8221; &#8230; tension tension </p>
<p>dulu time join silat,try2 gak nak buat,tp mmg tak jadi langsung.takut tengkok terkehel.skrg ni,dah nak jd mak budak,lagi la langsung tak pernah try dah.. rasanya takleh diatasi sampai bile2 kot,, sadis, sadis</p>
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		<title>By: banji</title>
		<link>http://lessoninlife.com/2008/03/19/how-to-overcome-fear-phobia/comment-page-1/#comment-2274</link>
		<dc:creator>banji</dc:creator>
		<pubDate>Wed, 19 Mar 2008 14:16:43 +0000</pubDate>
		<guid isPermaLink="false">http://lessoninlife.com/2008/03/19/how-to-overcome-fear-phobia/#comment-2274</guid>
		<description>&lt;strong&gt;Dianne&lt;/strong&gt; - A pleasure to help.. Do keep us updated ya? :)

&lt;strong&gt;3POINT8&lt;/strong&gt; - That&#039;s an interesting approach. Thank you for sharing :)</description>
		<content:encoded><![CDATA[<p><strong>Dianne</strong> &#8211; A pleasure to help.. Do keep us updated ya? <img src='http://lessoninlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>3POINT8</strong> &#8211; That&#8217;s an interesting approach. Thank you for sharing <img src='http://lessoninlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: RockYourVote.net</title>
		<link>http://lessoninlife.com/2008/03/19/how-to-overcome-fear-phobia/comment-page-1/#comment-2267</link>
		<dc:creator>RockYourVote.net</dc:creator>
		<pubDate>Wed, 19 Mar 2008 12:11:02 +0000</pubDate>
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		<description>&lt;strong&gt;6 Sure Tricks To Overcome Fear...&lt;/strong&gt;

I still remember that there was time when I was still children that I’m terrified of the sound of thunder. And the fact that my parent switched off the television just make it harder to ignore....</description>
		<content:encoded><![CDATA[<p><strong>6 Sure Tricks To Overcome Fear&#8230;</strong></p>
<p>I still remember that there was time when I was still children that I’m terrified of the sound of thunder. And the fact that my parent switched off the television just make it harder to ignore&#8230;.</p>
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		<title>By: 3POINT8</title>
		<link>http://lessoninlife.com/2008/03/19/how-to-overcome-fear-phobia/comment-page-1/#comment-2266</link>
		<dc:creator>3POINT8</dc:creator>
		<pubDate>Wed, 19 Mar 2008 11:34:18 +0000</pubDate>
		<guid isPermaLink="false">http://lessoninlife.com/2008/03/19/how-to-overcome-fear-phobia/#comment-2266</guid>
		<description>Hmm... I heard of this surefire method that drives phobia away too.
It works something like this:
With your eyes close.. Imagine you see yourself from your eyes. Then slowly ask them to change their vision form their eyes to above the room, as though the participant is a camera from above watching themselves. Then imagine interacting with a spider (with the camera perspective)
well, something like that...
They say this method works because whatever is further from you doesn&#039;t seem so much as a threat as compared to experiencing the real deal in a close distance.</description>
		<content:encoded><![CDATA[<p>Hmm&#8230; I heard of this surefire method that drives phobia away too.<br />
It works something like this:<br />
With your eyes close.. Imagine you see yourself from your eyes. Then slowly ask them to change their vision form their eyes to above the room, as though the participant is a camera from above watching themselves. Then imagine interacting with a spider (with the camera perspective)<br />
well, something like that&#8230;<br />
They say this method works because whatever is further from you doesn&#8217;t seem so much as a threat as compared to experiencing the real deal in a close distance.</p>
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		<title>By: Dianne</title>
		<link>http://lessoninlife.com/2008/03/19/how-to-overcome-fear-phobia/comment-page-1/#comment-2265</link>
		<dc:creator>Dianne</dc:creator>
		<pubDate>Wed, 19 Mar 2008 11:33:52 +0000</pubDate>
		<guid isPermaLink="false">http://lessoninlife.com/2008/03/19/how-to-overcome-fear-phobia/#comment-2265</guid>
		<description>Thank you for the ideas. When one is too close to a situation, it is easy to think in terms of the problem instead of solutions.  Greatly appreciated answers.</description>
		<content:encoded><![CDATA[<p>Thank you for the ideas. When one is too close to a situation, it is easy to think in terms of the problem instead of solutions.  Greatly appreciated answers.</p>
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		<title>By: banji</title>
		<link>http://lessoninlife.com/2008/03/19/how-to-overcome-fear-phobia/comment-page-1/#comment-2264</link>
		<dc:creator>banji</dc:creator>
		<pubDate>Wed, 19 Mar 2008 10:53:56 +0000</pubDate>
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		<description>&lt;strong&gt;tic&lt;/strong&gt; - unfortunately it&#039;s inevitable. So the only way to cope with the fear is sometimes to understand it. that&#039;s where religion usually comes in.

I believe in Islam, it is actually advised to think of death in order to motivate us in living better life, right?</description>
		<content:encoded><![CDATA[<p><strong>tic</strong> &#8211; unfortunately it&#8217;s inevitable. So the only way to cope with the fear is sometimes to understand it. that&#8217;s where religion usually comes in.</p>
<p>I believe in Islam, it is actually advised to think of death in order to motivate us in living better life, right?</p>
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		<title>By: tic</title>
		<link>http://lessoninlife.com/2008/03/19/how-to-overcome-fear-phobia/comment-page-1/#comment-2261</link>
		<dc:creator>tic</dc:creator>
		<pubDate>Wed, 19 Mar 2008 10:31:59 +0000</pubDate>
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		<description>fear wiht death... everybody scared if talk about it</description>
		<content:encoded><![CDATA[<p>fear wiht death&#8230; everybody scared if talk about it</p>
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