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	<title>Comments on: 3 Exercises To Train Your Internal Clock</title>
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	<link>http://lessoninlife.com/2008/07/08/exercises-to-train-your-internal-clock/</link>
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		<title>By: eddihughes</title>
		<link>http://lessoninlife.com/2008/07/08/exercises-to-train-your-internal-clock/comment-page-1/#comment-4856</link>
		<dc:creator>eddihughes</dc:creator>
		<pubDate>Fri, 19 Feb 2010 15:35:28 +0000</pubDate>
		<guid isPermaLink="false">http://lessoninlife.com/?p=370#comment-4856</guid>
		<description>Ha, this is awesome. I believe it too. I just woke up right at 7am this morning. I always wake up and look at the clock. For example, if I want to goto Baker, the lifts open at 9am, it usually takes an hour and 30 minutes to get to the ski resort. I never set an alarm clock (I hate them with a passion). Somehow I&#039;ll aways wake up at 7am to get ready, hop in my car and mob!

Today is different though, I gotta work. I guess I have a lot of projects I want to work on. I do love my job, so I was excited to wake up. Haha.</description>
		<content:encoded><![CDATA[<p>Ha, this is awesome. I believe it too. I just woke up right at 7am this morning. I always wake up and look at the clock. For example, if I want to goto Baker, the lifts open at 9am, it usually takes an hour and 30 minutes to get to the ski resort. I never set an alarm clock (I hate them with a passion). Somehow I&#8217;ll aways wake up at 7am to get ready, hop in my car and mob!</p>
<p>Today is different though, I gotta work. I guess I have a lot of projects I want to work on. I do love my job, so I was excited to wake up. Haha.</p>
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		<title>By: The Miles Family Blog &#187; Blog Archive &#187; My Biological Clock is ticking&#8230;</title>
		<link>http://lessoninlife.com/2008/07/08/exercises-to-train-your-internal-clock/comment-page-1/#comment-3958</link>
		<dc:creator>The Miles Family Blog &#187; Blog Archive &#187; My Biological Clock is ticking&#8230;</dc:creator>
		<pubDate>Wed, 01 Oct 2008 12:05:17 +0000</pubDate>
		<guid isPermaLink="false">http://lessoninlife.com/?p=370#comment-3958</guid>
		<description>[...] to women, but thankfully my clock is ticking correctly.  Last week I read an article similar to this and it reminded me to be thankful that I had trained my internal clock pretty well.  Having a [...]</description>
		<content:encoded><![CDATA[<p>[...] to women, but thankfully my clock is ticking correctly.  Last week I read an article similar to this and it reminded me to be thankful that I had trained my internal clock pretty well.  Having a [...]</p>
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		<title>By: banji</title>
		<link>http://lessoninlife.com/2008/07/08/exercises-to-train-your-internal-clock/comment-page-1/#comment-3611</link>
		<dc:creator>banji</dc:creator>
		<pubDate>Sat, 16 Aug 2008 01:02:51 +0000</pubDate>
		<guid isPermaLink="false">http://lessoninlife.com/?p=370#comment-3611</guid>
		<description>&lt;strong&gt;Grace&lt;/strong&gt; - Thank you for the comment and visit. Internal clock is not that hard to master. Somehow our subconscious mind is set to always solve our problem obediently (Well most of the time). If we want it really hard and with proper training, we will master it in no time. 

That&#039;s the magic word.. practise practise practise :)</description>
		<content:encoded><![CDATA[<p><strong>Grace</strong> &#8211; Thank you for the comment and visit. Internal clock is not that hard to master. Somehow our subconscious mind is set to always solve our problem obediently (Well most of the time). If we want it really hard and with proper training, we will master it in no time. </p>
<p>That&#8217;s the magic word.. practise practise practise <img src='http://lessoninlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Grace</title>
		<link>http://lessoninlife.com/2008/07/08/exercises-to-train-your-internal-clock/comment-page-1/#comment-3608</link>
		<dc:creator>Grace</dc:creator>
		<pubDate>Fri, 15 Aug 2008 03:25:33 +0000</pubDate>
		<guid isPermaLink="false">http://lessoninlife.com/?p=370#comment-3608</guid>
		<description>As a practicing counselor, I can say that what you suggestion DOES work.  I use it in session all the time.  I know exactly where we are, even as I pay attention to what my client is saying. What is that old quote about how to get to Carnegie Hall?  Practice, practice, practice!  Good blog.  I found your article on LifeHack and tracked it back here. Keep writing!  G.</description>
		<content:encoded><![CDATA[<p>As a practicing counselor, I can say that what you suggestion DOES work.  I use it in session all the time.  I know exactly where we are, even as I pay attention to what my client is saying. What is that old quote about how to get to Carnegie Hall?  Practice, practice, practice!  Good blog.  I found your article on LifeHack and tracked it back here. Keep writing!  G.</p>
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		<title>By: banji</title>
		<link>http://lessoninlife.com/2008/07/08/exercises-to-train-your-internal-clock/comment-page-1/#comment-3310</link>
		<dc:creator>banji</dc:creator>
		<pubDate>Sat, 12 Jul 2008 08:33:55 +0000</pubDate>
		<guid isPermaLink="false">http://lessoninlife.com/?p=370#comment-3310</guid>
		<description>&lt;strong&gt;AZblogging&lt;/strong&gt; - The same with me, I am so angry with myself if I woke up late. And even angrier if I somehow manage to wake up early but go to sleep again afterward :)

&lt;strong&gt;DaPocket&lt;/strong&gt; - Now that&#039;s internal clock for you :) I bet that 30 minutes sleep is very refreshing. More refreshing that those 3 hours one 

About our beloved brother.. he is one of a kind hehe</description>
		<content:encoded><![CDATA[<p><strong>AZblogging</strong> &#8211; The same with me, I am so angry with myself if I woke up late. And even angrier if I somehow manage to wake up early but go to sleep again afterward <img src='http://lessoninlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>DaPocket</strong> &#8211; Now that&#8217;s internal clock for you <img src='http://lessoninlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I bet that 30 minutes sleep is very refreshing. More refreshing that those 3 hours one </p>
<p>About our beloved brother.. he is one of a kind hehe</p>
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		<title>By: DaPocket</title>
		<link>http://lessoninlife.com/2008/07/08/exercises-to-train-your-internal-clock/comment-page-1/#comment-3289</link>
		<dc:creator>DaPocket</dc:creator>
		<pubDate>Thu, 10 Jul 2008 15:09:09 +0000</pubDate>
		<guid isPermaLink="false">http://lessoninlife.com/?p=370#comment-3289</guid>
		<description>am always sleeping when i&#039;m taking my lunch break, 
cause its 30 minutes and the seat at my cubicle is just 
too nice for me to ignore.
Somehow i manage to wake up just the right time which 
is 1 minutes before the chime rang. 
Felt great doing it 
makes u feel like u have control of your own body like 
pushing a button. 
And am so sound asleep, i&#039;ve even seeing dreams!!

U do know that our brother sometimes sees a digital 
clock on his top left of his view right?
just like the old robocop 
and the new ironman movie.  an active screen tru his 
eyesight :) wahahahahah....</description>
		<content:encoded><![CDATA[<p>am always sleeping when i&#8217;m taking my lunch break,<br />
cause its 30 minutes and the seat at my cubicle is just<br />
too nice for me to ignore.<br />
Somehow i manage to wake up just the right time which<br />
is 1 minutes before the chime rang.<br />
Felt great doing it<br />
makes u feel like u have control of your own body like<br />
pushing a button.<br />
And am so sound asleep, i&#8217;ve even seeing dreams!!</p>
<p>U do know that our brother sometimes sees a digital<br />
clock on his top left of his view right?<br />
just like the old robocop<br />
and the new ironman movie.  an active screen tru his<br />
eyesight <img src='http://lessoninlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  wahahahahah&#8230;.</p>
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		<title>By: AZ Blogging</title>
		<link>http://lessoninlife.com/2008/07/08/exercises-to-train-your-internal-clock/comment-page-1/#comment-3275</link>
		<dc:creator>AZ Blogging</dc:creator>
		<pubDate>Wed, 09 Jul 2008 10:42:45 +0000</pubDate>
		<guid isPermaLink="false">http://lessoninlife.com/?p=370#comment-3275</guid>
		<description>Very busy people like me really need this. I get very crossed with myself when I wake up 1 hr latter than i planned.</description>
		<content:encoded><![CDATA[<p>Very busy people like me really need this. I get very crossed with myself when I wake up 1 hr latter than i planned.</p>
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	<item>
		<title>By: Entreview.com</title>
		<link>http://lessoninlife.com/2008/07/08/exercises-to-train-your-internal-clock/comment-page-1/#comment-3274</link>
		<dc:creator>Entreview.com</dc:creator>
		<pubDate>Wed, 09 Jul 2008 04:47:43 +0000</pubDate>
		<guid isPermaLink="false">http://lessoninlife.com/?p=370#comment-3274</guid>
		<description>&lt;strong&gt;3 Exercises To Train Your Internal Clock &#124; LessonInLife.com...&lt;/strong&gt;

Internal clock is when you want to wake up at 6 am, and you wake up exactly at 6 am. The entry suggests 3 exercise to train that untapped resource....</description>
		<content:encoded><![CDATA[<p><strong>3 Exercises To Train Your Internal Clock | LessonInLife.com&#8230;</strong></p>
<p>Internal clock is when you want to wake up at 6 am, and you wake up exactly at 6 am. The entry suggests 3 exercise to train that untapped resource&#8230;.</p>
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