Archive for the ‘Motivation’ Category

Think

Summary - You want something, go get it. Period!
MBBDDH is nothing new actually. It’s a negative attitude that may very well be the one thing that will bring us down irregardless of what area we are in. That I can assure you.

MBBDDH stands for “Maybe Busy, Better Don’t Disturb Him”.

Have you ever wanted to call a long lost friend but in the end, you just cancel it because you think that he may be busy, and you are only disturbing him? He may actually be wondering why nobody is calling him? In the end.. it’s everyone’s lost since the friendship is ruined.

MBBDDH is not an attitude specifically for calling long lost friend. We are actually doing that in most of the things in our life.

Example 1 - The Blackout.
The electrical supply to your house is cut off. you just leave it as it is thinking that somebody else may have called to report.

  • Result - you spend half a day without any electricity.
  • What you should do - Call the electrical company to report. They may be able to fix the trip in just a few minutes.

Example 2 - The Promotion
There’s a vacancy for a job superior than your position now. You don’t go to your manager for his recommendation, you just hope that they will know that you are qualified.

  • Result - the human resource had employed another person for the job.
  • What you should do - Get recommendation from your manager and go to human resource asking to be considered. You must promote yourself even though you consider yourself as a very popular employee :)

Example 3 - The Broken Heart
You like a girl, she seem to like you too. You befriend her, flirting every now and then but never officially tell her that you like her.

  • Result - After one year of being friends, she think that you just want to be her friends. And she move on with another guy.
  • What you should do - tell her that you like her.

Conclusion - I remember a quote from the movie “The Pursuit Of Happiness” which goes something like this - “If you want something, go get it. Period!”

That short sentence is one of the most effective words I’ve ever seen. When we want something, why do we let our shyness, or our fear to stand in our way. Those feeling will never help us achieve what we want, so why bother entertaining them. Toss them aside and just go ahead.

- I wonder -
Any other example of where MBBDDH attitude is used?

Photo Credit - Hamed Masoumi

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Clean House

Summary - Don’t branch out too far

I was cleaning my house yesterday. Well it has been left for quite some time so there’s a lot to clean. And it is very hard to keep that motivation up when there’s so much to do.

What I do is this..

I started with my bedroom. As always there will be things that I need to move from my room to another room. Maybe a travelling bag which was supposed to be in the store. Or my MP3 cds that were supposed to be kept in the car.

Here is where I learn something about sustaining motivation. I noticed that I can easily lose motivation if I immediately bring the items to its place. For example, if I found the MP3 cds in my room, and immediately brought them to the car, I will usually be more tired and often decide to postpone the whole cleaning to another time.

So I come up with a new system. When I clean the bedroom, I will just leave all the items to be removed from the room just outside the door. I just pile it up there. And when I finished with the room, I will start clean the next room and move the items to another room while putting a few of the items in its rightful place through out the process.

By the end of the day, I have cleaned the entire house, and all the items are put in place :) (My proudest moment)

Conclusion - So this is my theory. When you are working on something, put all other works outside the door. Just a few cm outside. It can pile up to be a mountain of stuff but that shouldn’t bother you because you are working on this side of the door.

If you entertain every additional work or those minor minor things that comes up while you’re working, you are already losing your motivation.

Our attention and concentration is not infinite. Just like money, if we spend it, we will be left with less money. Period. There’s no way a person who does 100 jobs in 24 hours will have better quality that a person who does 50 jobs in 24 hours.

- I wonder -
How do you keep your motivation sustained?

———– Personal Note ———–
As requested by Fairuzniza, I attached two very recent photos of Zafirah :) My new motivation in life

Zafirah

This is taken on 1st of June, She still had some level of Jaundice. But I just love this one

Zafirah

I think that should be her first smile ever in her life :)

Photo Credit - Tifotter

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Antibiotic

Summary - Do not immunize your demotivation

It’s been a while since I last answer questions from readers . A new friend of mine, Evan was discussing with me on an interesting topic, which is on how to stay motivated.

Basically Evan knows what he want and he wants to take control of his life, trying to get back in shape, get better grades and be more organized. However, the problem is after a while of working on that, he will lose motivation and everything’s back to square one. To start back the whole routine is very tiring. Where did he go wrong?

I’m not going to list down motivational tools. Instead I’m planning to go into an area not popularly approached but nevertheless equally important, which are the rules of staying motivated. Yes, there are rules.

How many of us actually read motivational books and blogs, or go to seminar and feeling all fired up to start gaining control of our life, when suddenly after a few weeks, we return back to our original condition, unmotivated and lazy.

I know I have.

This is what I think happened. There are two hidden rules in all motivation. Allow me to explain.

Rule 1 : You must want to feel motivated

All motivation require us to actually want to change. But what happen when we don’t actually like the feeling of motivated itself. Everything is already a failure even before we start.

You must first want to feel motivated. Not to change but to be motivated. Believe me, everything will change once you have that desire to feel motivated.

My personal suggestion is for you to have a mantra set in your mind. “I want to feel motivated” or “I love being motivated” should do the trick.

Rule 2 : Never Use Motivational Tools When You Are Not Complying Rule 1.

This is quite complex. But let me give you an example. Has any doctors ever told you that when you were prescribed with antibiotics, you should finish all of the medicine even though you are cured. Why? Because, by not finishing your antibiotics, the virus/germ will only be weaken and not completely killed. If they survived, they will become more immuned to the medicine. And that’s why sometimes you will need a stronger dosage of medicine.

The same goes to motivation. This is our medicine. However, if you really don’t want to feel motivated yet you still read those motivation stories for example, you will definitely not be motivated afterward since you just don’t want it.

In the end, slowly you will feel that these stories no longer work to motivate you. And you will start looking for other means to motivate you.

My personal suggestion is to only read motivational stories when you really want to be inspired. Don’t read them and then just procrastinate things. Do this : Whenever you read any motivational stories, get up immediately and do something about it. Don’t be immunized by not taking action immediately.

Hopefully this will weaken the virus inside :)

- I wonder -
What are your personal tips to stay motivated

——— Personal Note ———-
I always like to use the sand in a cup of water approach. Sand will always settle down at the bottom of the cup. We have no choice but to regularly stir the water to get the sand occupying the water volume evenly. The same goes to motivation and other things in life. It’s one of those thing that we must keep doing. The sand doesn’t stay float forever.

Oh ya, to everyone reading, feel free to contact me should you have any questions. I’m not claiming I will have the answers, but I will definitely offer my best insight on them :)

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justdoit

Summary - The problem is to start

When I want to write an article here, there is always just one problem to it. It was to sit down and start.

Yesterday the mrs and I went to Tampin, about 50km from home just to browse for a thing or two. Basically just wanted to see Tampin :). Can you guess which process took the longest time? It was us getting ready to go. The journey was very smooth and we could get back with still some sunshine over our head.

It is apparent that in almost anything that we do, the most important steps is NOT researching how to do it, NOT how to do it. It’s when you are going to start. Don’t you agree?

If we can establish this as the key problem… and do something about it, I am quite confident that most of our work will be accomplished efficiently

Whenever there is work to do, just move your arm and do it. To start the work is actually the hardest thing to do. The rest will come naturally

When there is homework/assignment in front of us waiting to be done, it can only be done if we take the pen and do it. Simple… Thinking about what other activity can be done at the time will not finish the work, Reading blogs will not be helpful either.. (That’s what I’m doing most of the time hehe)

There’s a saying that “you fail to plan means that you plan to fail”. But I supposed an extension of that quote should be “but if your planning process take forever, it’s better that you fail. At least you learn something from it.”

A lengthy quote will never work. :)

- I wonder -
How to find the balance between planning carefully before doing a task and just start the task and plan along the way? Which do you agree?

————– Personal Note ————-
I went to Tampin to find myself and the mrs a red Baju Melayu for DaPocket’s wedding this February. However we didn’t find any… Not that we are looking very hard. We were just taking an evening drive :)

I just realized that the town is claimed by both state Negeri Sembilan and Melaka.

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